Fieland Blog » Improve balance

If you are paddling for the first time, it is best to choose calm water without boats and floating objects around. In the beginning, kneeling is easier than standing. 1.Standing on the board: Place the board in shallow water, stand next to the board, and insert the paddle into the water. Grasp the middle edge of the paddle with both hands, keeping the paddle...

Since 2013, paddle boarding has been rated as the fastest-growing outdoor activity with the largest number of participants. No matter where you go, you will often meet people who play paddle boards. This is a fun and relaxing exercise, which is of great benefit to your health. 1.Improve balance: The water surface is not stable. If you want to stand on the board, it...